Captain Jake Herrin General Info > Recipes!

Pan Broiled Filets

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Jeanine:
A quick and easy meal.
* First cut up some peppers and onions (optional)
* Add some butter to frying pan, enough to cover bottom of pan
* Add filets of choice (seasoned with your favorite seasonings) then o/p
* Cook (med. Heat) approximately 2-3 minutes on each side till flaky (add more butter if needed)
* Black Tip Shark filets are delicious cooked like this.
* Just add salad, baked potato or other veggie and youíve got a meal! Enjoy!
 Captainís First Mate
 Jeanine

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