Take some of those filets put on plate, add dabs of butter/marg. plus seasoning of choice, put in microwave for about 5 minutes, depending on size of filets, till 'flakey' and you're done! Just add salad or other quick veggies and you have a meal.
For a 'zestier' taste, add some salsa (hot, med. or mild...your choice) the last minute or two. Can also be served with just crackers for a snack. You can 'customize' this dish to suit your taste buds.
For a more 'crabmeat' taste (without the salsa), put in fridge for an hour or so until cold, taste like crabmeat.