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Author Topic: Spicy Fish Stew  (Read 4408 times)

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Offline Jeanine

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Spicy Fish Stew
« on: January 01, 2014, 11:37:05 AM »
This stew recipe was sent in by a member who likes to make this in a Dutch Oven! You can make it as spicy (or non-spicy) as you want by adding more or less Tabasco. :)

Serves 4

Ingredients
    * 6 Tbsp olive oil
    * 1 cup of chopped onions
    * 2 large garlic cloves, chopped
    * 2/3 cup fresh parsley, chopped
    * 1 cup of fresh chopped tomato (about 1 medium sized tomato)
    * 2 tsp of tomato paste.
    * 8 oz of clam juice (or shellfish stock)
    * 2/3 cup dry white wine
    * 1 1/2 lb fish fillets (use halibut, cod, sole, red snapper, sea bass), cut into 2-inch pieces
    * Touch of dry oregano, Tabasco, thyme, pepper
    * Salt

Preparation
1. Heat olive oil in heavy large pot or Dutch oven over medium-high heat. Add chopped onion and garlic and sauté 4 minutes. Add parsley and stir 2 minutes. Add tomato, tomato paste and cook 2 minutes longer.

2. Add clam juice, dry white wine, and fish and simmer until fish is cooked through (normally less than 10 minutes). Add seasoning. Salt to taste.

Captain Jake Herrin

Spicy Fish Stew
« on: January 01, 2014, 11:37:05 AM »

 

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